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Do you want to learn how to use your quiet nature to your advantage?

What if I told you that your introversion or amplified sensitivity was your greatest asset? Would you believe me?

I have a question for you: How well do you really know yourself?

I’ve searched my entire life for the answer to this question. And truthfully, this search is one that can seem never-ending. While I haven’t found THE answer, what I do know is that by being mindful, aware, and willing to take BOLD action, anything is possible.

Being an introvert with high sensitivity tendencies can often feel like an insurmountable challenge (believe me, I know). Through my own personal introvert journey, throughout out my years of working 1:1 with clients, leading trainings and workshops and being a mother to an introverted daughter, I have had the great privilege of learning this about the beautiful human spirit:

You are unbreakable!

At times it can feel like you feel everything. That’s what it means to be a highly sensitive person. You feel everything. And when you feel everything, it can be paralyzing.

So is it possible to feel everything and not get knocked over by life? YES. IT IS.

Let me show you how.

I offer multiple options for working together. If you want to determine if we’re a good fit, I invite you to complete this brief coaching readiness assessment to get started. The assessment simply serves as an action step and tool in the process. I encourage you to be open and honest but check judgment at the door and don’t beat yourself up.

If you’re ALL IN and ready to begin, simply pick your package below so we can get started.

The WIIFY Factor

(What’s In It For YOU?)


As your coach, I use my signature Discover, Define and Design process to help you gain clarity about your particular issue. As your accountability partner in the coaching process, I help you get to the root of the issue as we:


  1. Discover: Dig beneath the surface to uncover your true WHY (i.e. what’s really bothering you, getting in your way, preventing forward movement, etc.) ;
  2. Define: Use your newfound clarity to define what comes next with intention, dictating your next steps on your terms; AND
  3. Design: Proactively create an action plan for moving forward and writing your next chapter.

Coaching Packages

Click on the package of interest to get more details.

Transformational Coaching Areas

  • Career Change
  • Leadership
  • Life + Personal
  • Mindset
  • Success